Bindu Coulman

Bindu was born and raised in India, where many in her family practiced yoga and Ayurevdic medicine. While living in Chicago, she began practicing yoga and became very passionate about expanding her knowledge of yoga. After moving to San Jose 2005, she began taking yoga classes with Jonathan Han. She has completed 200 hours Han Yoga teacher training class. Her classes provideĀ  mind/body workout featuring proper alignment, joint mobility, core strength, balance and relaxation with modifications to suit the needs of every student. She believes these key factors are the foundation which can provide balance in all aspects of life. Her class focuses on the individual student pushing themselves to their next level, rather than the class as a whole. ForĀ  Bindu, yoga is about learning to accept yourself while also challenging yourself to grow.